Grow Classes: ON HOLD, need more students!
New - Massages by Elana
Mondays & Fridays 3 pm
Members - $5 for 8 min.
$10 for 16 min.
Non-Members - $1 per min.
Got a few minutes to spend on extra relaxation? Stop by and let Elana help massage those tense neck and shoulder muscles with her professional hands. You would be surprised how relaxed you can feel in just a few minutes.
Yoga Classes are Back
Yogini Kalilah Ramierez
Wednesdays 5:30 pm
Tap into your inner strength and learn to embrace your higher self through
yoga and meditation. Learn to flow with the currents of life while resting in
stillness. Ground into the Earth and connect to the universe, opening up lines
of communication and releasing blockages to allow the energy to flow freely
through the body.
Drum Circle Meditation
Starting Saturday, Sept. 10 at 1:30 pm
Come start your weekend with an enlivening beat! We have a drumming master of ceremony leading us in an interactive drum circle. How you wish to participate is up to you! Come to sit and mediate on the music, free dance on the sidelines, and/or participate in the ceremonial passing of the drum. Complimentary lessons are provided.
No experience or flexibility is required. You must be a member to participate in classes. Comfortable clothing, water bottle, and yoga mat recommended. If you have any questions, please call us at 408.280.7551 or email us.
Please come early to class to allow setup time. Yoga mats will be available for purchase.
Donation only class. All members welcome!
